Health and Wellness – Prana Julie

Incorporating purpose and prana in daily living

Embrace the Summer Heat with Ayurvedic Wisdom: Tips for a Balanced Summer

As the summer sun blazes, it brings with it the joy of long days, vacations, and an abundance of fresh

Eating plenty of vegetables is an easy and inexpensive way to improve your skin’s appearance. Different vegetables can support and

In my “About” page I mention that I have always had an interest in how we are all the same

Meditation is an integral part of achieving and maintaining wellness – especially as our lives become more and more hectic.