Embrace the Summer Heat with Ayurvedic Wisdom: Tips for a Balanced Summer
As the summer sun blazes, it brings with it the joy of long days, vacations, and an abundance of fresh
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wellness
Introduction to Ayurveda – Holistic Health for Balance
I’ve mentioned Ayurveda several times on the blog but we haven’t really delved into what that means. So I am
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DIY: Pampering Foot Soak and Scrub
Foot soaks are wonderful spa treat but you can easily recreate this pampering at home with a few simple
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What is Ayurveda?
In my “About” page I mention that I have always had an interest in how we are all the same
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